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【高考】人民日报:高考考前减压指南!转给考生!

距离高考越来越近了,临考前有压力?别担心,这些技巧帮你调整心态:

①自我暗示:“该复习的我都认真复习了,还怕什么呢”

②焦点转移:做或想一些愉快的事有助于缓解压力;

③过渡性减压:考前一周慢慢减少学习强度和时间……

更多考前减压指南↓↓↓

你的坚持,终将美好。

高考之路,陪你前行。

愿各位学子,七月金榜题名!

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